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about

ben

About Me

Born -  Bognor Regis

Height - 6'1

Work - Personal Trainer Dream Fitness

Personal Trainer Since 2014

Favourite Exercise - Pullups 

Least Favourite Exercise - Cycling 

 

What I like to do in my spare time 

I love surfing when it gets good as well as stand up paddleboarding and anything that gets the body going, I love running and working out most days in the gym or outside. If I'm not at the gym you might find me walking my dog or hanging with my family.

Personal Training 

I have been training clients since 2014, and it's probably one of the best jobs in the world, I love it. Being able to help people physically change their body and transform their mindset is one of the most rewarding things I can think of doing. Helping people lose excess weight or gain the muscular physique they have always wanted is something I do daily and it's so much fun. It's not done overnight but the rewards of consistent hard work and commitment can change your life. 

Clients 

I have been lucky enough to work with a lot of people over my time as a trainer whether it be through 1 to 1 personal training really getting to know the person and their goals and ambitions or through running Bognor most successful weight loss/ fitness programme "Lean In 60"  you can see from just a few before and after pictures the success of this type of training speaks for itself the transformations of clients fitness and health is my life and I couldn't imagine doing anything else.